Welcome to our Learning Lab

Discover all you need to know about probiotics, gut health and more with our interactive learning tools.

What are probiotics?

Not too long ago, the general thought was that all bacteria were bad.

The basics of gut health

How the state of our gut microbiota affects our overall health

Beyond gut health? The surprise impact of probiotics on your gorgeous smile 

From gut to grin! Let’s enter the world of oral probiotics, your new allies for oral health. Here’s three proven ways oral probiotics can help keep your mouth healthy.

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The oral microbiome

Just like your gut, your mouth teems with a diverse community of microorganisms known as the oral microbiome.

The peace keepers

Probiotics work like peace keepers in your mouth.

The good bacteria we cannot live without and how to boost those healthy germ

The good bacteria we cannot live without and how to boost those healthy germ

Scientists first discovered bacteria about two hundred years ago as the villains behind several diseases such as pneumonia and meningitis. But today we know that...

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All you need to know about the many health benefits of seasonal foods

All you need to know about the many health benefits of seasonal foods

Autumn is here with all its beautiful colors and crisp, fresh air. This is the perfect time to treat both your body and your tastebuds...

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Creating new healthy habits: nutrition, exercise, and Probiotics for a vibrant life

Creating new healthy habits: nutrition, exercise, and Probiotics for a vibrant life

Whether good or bad, habits shape our lives profoundly. They determine our happiness and overall well-being. Positive habits are essential to living a vibrant and...

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Vitamin D: the sunshine vitamin and how it contributes to health

Vitamin D: the sunshine vitamin and how it contributes to health

When people think about essential vitamins, they usually think of vitamin C for boosting the immune system or vitamin B12 for energy. However, one vitamin...

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What connections are there between gut health and the rest of the body?

What connections are there between gut health and the rest of the body?

There is a lot of ongoing research about the connections between gut health and overall health, besides the studies mentioned above. Some extra exciting areas...

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What is gut-brain axis & how does it affect your happiness?

What is gut-brain axis & how does it affect your happiness?

“Happiness, not money or prestige, should be regarded as the ultimate currency—the currency by which we take measure of our lives.” ― Tal Ben-Shahar, Author...

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Everything you need to know about probiotics and the immune system

Everything you need to know about probiotics and the immune system

Did you know that 80% of your immune system is in your gut? Due to its size, the gastrointestinal tract is one of the body's...

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How bacteria is good for your health and your love life

How bacteria is good for your health and your love life

Love is in the air.Thanks in no small part to Valentine’s Day, February is known as the month of love and romance. And let’s be honest, none...

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Why new year resolutions fail and 5 ways to make a fresh start today

Why new year resolutions fail and 5 ways to make a fresh start today

The minute Christmas celebrations are over, most of us have quickly turned our attention toward the new year, pondering what changes we want to make...

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Meet our Experts

Fatima Kachour

MSc Biomedical Science
Product Development Manager

Julia Tomasson

MSc Engineering Biotechnology
Scientist Microbiology

Jakob Axelsson

PhD Immunology
Research Manager

Louise Ling

Editor-in-Chief
Author

Lucy Upton

Paediatric Dietitian

Fatima Kachour

MSc Biomedical Science
Product Development Manager

"The creativity required to shape successful products is one of the best parts of my everyday job. Knowing that my efforts could make a positive difference in people’s lives brings me great satisfaction."

LinkedIn

Julia Tomasson

MSc Engineering Biotechnology
Scientist Microbiology

"I work with the development of new analytical methods, and implementation of new analytical technologies at BioGaia. 
My focus is to ensure that our product quality has high standards. I develop ways to analyze the bacteria and other parts of the products, to ensure the amount of bacteria remains high over the entire shelf-life."

LinkedIn

Jakob Axelsson

PhD Immunology
Research Manager

"At BioGaia, I run various types of research projects, such as clinical trials. Many of them deal with dentistry. Others are dealing with different health areas, such as Covid-19, diverticulitis, bone health, and upper respiratory tract infections."

LinkedIn

Louise Ling

Editor-in-Chief
Author

“Drawing from my experience in communications and with a passion for health, I blend the intricate world of science with the art of storytelling to create engaging narratives that bridge the gap between cutting-edge research and everyday understanding.”

LinkedIn

Lucy Upton

Paediatric Dietitian

"I feel in such a privileged position to use my expertise to support children and their families on a path to better health."