Welcome to our Learning Lab
Discover all you need to know about probiotics, gut health and more with our interactive learning tools.
What are probiotics?
Not too long ago, the general thought was that all bacteria were bad.
Beyond gut health? The surprise impact of probiotics on your gorgeous smile
From gut to grin! Let’s enter the world of oral probiotics, your new allies for oral health. Here’s three proven ways oral probiotics can help keep your mouth healthy.
Learn moreThe oral microbiome
Just like your gut, your mouth teems with a diverse community of microorganisms known as the oral microbiome.
The peace keepers
Probiotics work like peace keepers in your mouth.
The good bacteria we cannot live without and how to boost those healthy germ
Scientists first discovered bacteria about two hundred years ago as the villains behind several diseases such as pneumonia and meningitis. But today we know that...
All you need to know about the many health benefits of seasonal foods
Autumn is here with all its beautiful colors and crisp, fresh air. This is the perfect time to treat both your body and your tastebuds...
Creating new healthy habits: nutrition, exercise, and Probiotics for a vibrant life
Whether good or bad, habits shape our lives profoundly. They determine our happiness and overall well-being. Positive habits are essential to living a vibrant and...
Vitamin D: the sunshine vitamin and how it contributes to health
When people think about essential vitamins, they usually think of vitamin C for boosting the immune system or vitamin B12 for energy. However, one vitamin...
What connections are there between gut health and the rest of the body?
There is a lot of ongoing research about the connections between gut health and overall health, besides the studies mentioned above. Some extra exciting areas...
What is gut-brain axis & how does it affect your happiness?
“Happiness, not money or prestige, should be regarded as the ultimate currency—the currency by which we take measure of our lives.” ― Tal Ben-Shahar, Author...
Everything you need to know about probiotics and the immune system
Did you know that 80% of your immune system is in your gut? Due to its size, the gastrointestinal tract is one of the body's...
How bacteria is good for your health and your love life
Love is in the air.Thanks in no small part to Valentine’s Day, February is known as the month of love and romance. And let’s be honest, none...
Why new year resolutions fail and 5 ways to make a fresh start today
The minute Christmas celebrations are over, most of us have quickly turned our attention toward the new year, pondering what changes we want to make...
Meet our Experts
Fatima Kachour
MSc Biomedical Science
Product Development Manager
Julia Tomasson
MSc Engineering Biotechnology
Scientist Microbiology
Jakob Axelsson
PhD Immunology
Research Manager
Louise Ling
Editor-in-Chief
Author
Lucy Upton
Paediatric Dietitian