Welcome to our Learning Lab

Discover all you need to know about probiotics, gut health and more with our interactive learning tools.

What are probiotics?

Not too long ago, the general thought was that all bacteria were bad.

The basics of gut health

How the state of our gut microbiota affects our overall health

Beyond gut health? The surprise impact of probiotics on your gorgeous smile 

From gut to grin! Let’s enter the world of oral probiotics, your new allies for oral health. Here’s three proven ways oral probiotics can help keep your mouth healthy.

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The oral microbiome

Just like your gut, your mouth teems with a diverse community of microorganisms known as the oral microbiome.

The peace keepers

Probiotics work like peace keepers in your mouth.

What is gut health & how is it affected by modern life?

What is gut health & how is it affected by modern life?

Did you know that the human body contains approximately 30 trillion human cells and is home to around 38 trillion bacteria? But before you panic, you...

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What are the advantages of seasonal foods?

What are the advantages of seasonal foods?

Everybody knows the importance of eating healthy. Among the many benefits, eating a diet rich in fresh vegetables and fruits has been shown to lower...

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Rest, relax and recharge for autumn

Rest, relax and recharge for autumn

It’s still high summer for most of us, but autumn is just around the corner. Now is the time to squeeze out as much rest...

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Prepare your gut for summer travels

Prepare your gut for summer travels

Jetlag, unusual foods, different climates, stress and erratic schedules, can all take their toll on your gut and overall health. The effects of travel can...

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6 Reasons to get some exercise today

6 Reasons to get some exercise today

Everybody knows that exercise is good for you, but what actually happens in your body when you are physically active on a regular basis? Significantly,...

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How your gut may affect your mental wellbeing

How your gut may affect your mental wellbeing

Scientists are learning more and more about the connection between the gut and the brain all the time. We now know that the signalling between...

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How your gut health is connected to your general health

How your gut health is connected to your general health

Gut health is about so much more than just caring for your tummy. In fact, the benefits of a gut in balance extend to all...

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Care for your skin - from the inside out!

Care for your skin - from the inside out!

No amount of creams can give you the healthy glow that comes from a body in balance. But what does the science say about caring...

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Micro habits - how to make big lifestyle changes in teeny tiny steps

Micro habits - how to make big lifestyle changes in teeny tiny steps

Making big changes to your daily routine is not easy. No matter how motivated you are to start running, go to bed on time or...

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Meet our Experts

Fatima Kachour

MSc Biomedical Science
Product Development Manager

Julia Tomasson

MSc Engineering Biotechnology
Scientist Microbiology

Jakob Axelsson

PhD Immunology
Research Manager

Louise Ling

Editor-in-Chief
Author

Lucy Upton

Paediatric Dietitian

Fatima Kachour

MSc Biomedical Science
Product Development Manager

"The creativity required to shape successful products is one of the best parts of my everyday job. Knowing that my efforts could make a positive difference in people’s lives brings me great satisfaction."

LinkedIn

Julia Tomasson

MSc Engineering Biotechnology
Scientist Microbiology

"I work with the development of new analytical methods, and implementation of new analytical technologies at BioGaia. 
My focus is to ensure that our product quality has high standards. I develop ways to analyze the bacteria and other parts of the products, to ensure the amount of bacteria remains high over the entire shelf-life."

LinkedIn

Jakob Axelsson

PhD Immunology
Research Manager

"At BioGaia, I run various types of research projects, such as clinical trials. Many of them deal with dentistry. Others are dealing with different health areas, such as Covid-19, diverticulitis, bone health, and upper respiratory tract infections."

LinkedIn

Louise Ling

Editor-in-Chief
Author

“Drawing from my experience in communications and with a passion for health, I blend the intricate world of science with the art of storytelling to create engaging narratives that bridge the gap between cutting-edge research and everyday understanding.”

LinkedIn

Lucy Upton

Paediatric Dietitian

"I feel in such a privileged position to use my expertise to support children and their families on a path to better health."