Welcome to our Learning Lab
Discover all you need to know about probiotics, gut health and more with our interactive learning tools.
What are probiotics?
Not too long ago, the general thought was that all bacteria were bad.
Beyond gut health? The surprise impact of probiotics on your gorgeous smile
From gut to grin! Let’s enter the world of oral probiotics, your new allies for oral health. Here’s three proven ways oral probiotics can help keep your mouth healthy.
Learn moreThe oral microbiome
Just like your gut, your mouth teems with a diverse community of microorganisms known as the oral microbiome.
The peace keepers
Probiotics work like peace keepers in your mouth.
What is gut-brain axis & how does it affect your happiness?
“Happiness, not money or prestige, should be regarded as the ultimate currency—the currency by which we take measure of our lives.” ― Tal Ben-Shahar, Author...
Everything you need to know about probiotics and the immune system
Did you know that 80% of your immune system is in your gut? Due to its size, the gastrointestinal tract is one of the body's...
How bacteria is good for your health and your love life
Love is in the air.Thanks in no small part to Valentine’s Day, February is known as the month of love and romance. And let’s be honest, none...
Why new year resolutions fail and 5 ways to make a fresh start today
The minute Christmas celebrations are over, most of us have quickly turned our attention toward the new year, pondering what changes we want to make...
How to reduce Christmas stress and feel better inside and out
As wonderful as the Christmas season is, it’s also high time for stress. We sleep less, drink more than we ought to, race around trying...
What is gut health & how is it affected by modern life?
Did you know that the human body contains approximately 30 trillion human cells and is home to around 38 trillion bacteria? But before you panic, you...
What are the advantages of seasonal foods?
Everybody knows the importance of eating healthy. Among the many benefits, eating a diet rich in fresh vegetables and fruits has been shown to lower...
Back to school - how to survive & thrive this school year
For many of us, September means back to school. While that can add to our already busy schedules, it also provides us with a great...
Rest, relax and recharge for autumn
It’s still high summer for most of us, but autumn is just around the corner. Now is the time to squeeze out as much rest...
Meet our Experts
Fatima Kachour
MSc Biomedical Science
Product Development Manager
Julia Tomasson
MSc Engineering Biotechnology
Scientist Microbiology
Jakob Axelsson
PhD Immunology
Research Manager
Louise Ling
Editor-in-Chief
Author
Lucy Upton
Paediatric Dietitian