Welcome to our Learning Lab

Discover all you need to know about probiotics, gut health and more with our interactive learning tools.

What are probiotics?

Not too long ago, the general thought was that all bacteria were bad.

The basics of gut health

How the state of our gut microbiota affects our overall health

Beyond gut health? The surprise impact of probiotics on your gorgeous smile 

From gut to grin! Let’s enter the world of oral probiotics, your new allies for oral health. Here’s three proven ways oral probiotics can help keep your mouth healthy.

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The oral microbiome

Just like your gut, your mouth teems with a diverse community of microorganisms known as the oral microbiome.

The peace keepers

Probiotics work like peace keepers in your mouth.

Gassy baby or colic? Symptoms to look for and how to help

Gassy baby or colic? Symptoms to look for and how to help

Gassy baby or colicky infant? Life with a newborn can be a rollercoaster of sweet smiles and cuddles, combined with grunts, grimaces and restless nights....

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Beyond gut health? The surprise impact of probiotics on your gorgeous smile

Beyond gut health? The surprise impact of probiotics on your gorgeous smile

From gut to grin! Let’s enter the world of oral probiotics, your new allies for oral health. Here’s three proven ways oral probiotics can help...

Read more
Probiotics and Babies: A Comprehensive Guide

Probiotics and Babies: A Comprehensive Guide

Probiotics and babies, a comprehensive guide for parents. Discover the fascinating world of the baby microbiome and the best ways to build baby gut health.

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Probiotics: A powerful ally for women’s health

Probiotics: A powerful ally for women’s health

Discover the power of probiotics for women’s health! Uncover the science behind these tiny allies, fostering digestive, immune, and emotional well-being.

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Gut-healthy foods for a happy Valentine’s Day

Gut-healthy foods for a happy Valentine’s Day

Valentine’s Day is just around the corner, and what better way to celebrate than with delicious foods that not only delight your taste buds but...

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Your no-nonsense guide to a gut-healthy and bloat-free New Year

Your no-nonsense guide to a gut-healthy and bloat-free New Year

'Tis the season to be jolly, but sometimes that joy can come with an unwanted side-effect: the post-Christmas bloat. If you have found yourself feeling...

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A guide to moving and eating well during the holidays

A guide to moving and eating well during the holidays

As the festive season approaches, the temptation to indulge in rich foods and crash on the sofa becomes more tempting than ever. However, maintaining a...

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How does physical exercise influence your gut health and gut bacteria?

How does physical exercise influence your gut health and gut bacteria?

It’s well-established that physical exercise is good for health. However, one thing that’s not as commonly known is that exercise also influences the gut microbiota...

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What everyone should know about gut health and good bacteria

What everyone should know about gut health and good bacteria

Your body is home to many trillion microorganisms, including 38 trillion bacteria. Altogether, the bacteria in your body weigh around 2 kg.Until recently, it was...

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Meet our Experts

Fatima Kachour

MSc Biomedical Science
Product Development Manager

Julia Tomasson

MSc Engineering Biotechnology
Scientist Microbiology

Jakob Axelsson

PhD Immunology
Research Manager

Louise Ling

Editor-in-Chief
Author

Lucy Upton

Paediatric Dietitian

Fatima Kachour

MSc Biomedical Science
Product Development Manager

"The creativity required to shape successful products is one of the best parts of my everyday job. Knowing that my efforts could make a positive difference in people’s lives brings me great satisfaction."

LinkedIn

Julia Tomasson

MSc Engineering Biotechnology
Scientist Microbiology

"I work with the development of new analytical methods, and implementation of new analytical technologies at BioGaia. 
My focus is to ensure that our product quality has high standards. I develop ways to analyze the bacteria and other parts of the products, to ensure the amount of bacteria remains high over the entire shelf-life."

LinkedIn

Jakob Axelsson

PhD Immunology
Research Manager

"At BioGaia, I run various types of research projects, such as clinical trials. Many of them deal with dentistry. Others are dealing with different health areas, such as Covid-19, diverticulitis, bone health, and upper respiratory tract infections."

LinkedIn

Louise Ling

Editor-in-Chief
Author

“Drawing from my experience in communications and with a passion for health, I blend the intricate world of science with the art of storytelling to create engaging narratives that bridge the gap between cutting-edge research and everyday understanding.”

LinkedIn

Lucy Upton

Paediatric Dietitian

"I feel in such a privileged position to use my expertise to support children and their families on a path to better health."